Animal Exercises

Want your kids to get some exercise but don’t want it to be boring? Try exercising like an animal. Getting kids to move is important but it can also be fun with these animal exercises.  Set a timer for 30-45 seconds and have kids repeat the motions of the animal they chose. Don’t forget to have them take rests in… read more >>

Sweatin’ to the Oldies

Remember Richard Simmons? Sweatin’ to the Oldies? If you are feeling a bit nostalgic for the good ole days and find yourself needing a way to move, whether you’re stuck at home or need a break from the gym, you’re in luck. Available now on Hoopla, you can join Richard and sweat it out to some oldies…. read more >>