Library Blog

New Year, New Body – with Online Resources

exercise-class

Welcome to 2021! With a new year, many people make “New Year’s Resolutions.” If you have made a resolution to improve your health through diet and exercise, well, the library has online resources to help you meet that goal.  A one-stop resource for all your fitness and diet choices is Hoopla. This streaming resource, which… read more >>

Fitness for Children with Tracy & Allie

Group of kids stretching

Need to stretch and move around a bit? Check out some fun children’s videos, books and websites to get you on your toes. Fitness is the well-being and overall health of self. Fitness does not only mean physical health, but also mental and emotional as well. Having a balance between nutrition, exercise and rest is ideal to keep a person healthy. The… read more >>